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Coaching

Athletes will run, jump or throw best if they have the right technique. Children who want to improve their performance may attend our club coaching sessions provided by Reece Gibbons, Ron Thompson, Chris Twigg, Brett Barklay and Chris McCabe.

Please see Coaching times below:

Ron Thompson – Level 4 Accredited Athletics Coach
0438 617 777 $15 per session

Monday 4:30pm Summer and 4.00pm Winter – Running & Long Jump.
Tuesday 3:30pm – Hurdles, 6:30pm – High Jump.
Wednesday 4:30pm Summer and 4.00pm Winter – Running & Long Jump.
Thursday 6:30pm – High Jump.
Friday 3:30pm – Hurdles (only in off season).
Saturday 8:00am – Hurdles, 9:30am – Running & Long Jump.
Sunday 2:00pm – Throwing (Shot put, Discus & Javelin).

Chris Twigg – Advanced Level 2 Accredited Athletics Coach
Mobile 0400 923487 email: christwigg8@gmail,com
$10 – $15 per session
Specialising in small groups/individual coaching in Hurdles, blocks, Sprints/Relays, Middle Distance,
Jumps- particularly Long and Triple Jump, all throwing.

Coaching times.
 by appointment

Brett Barklay Level 2 coach. Mobile: 0412 909145
Specialising in Sprints / Blocks / Middle distance / 400m hurdles / long Jump / Triple Jump / Relay
Trains Wednesday and Saturday.

Reece Gibbons – Level 1 Coach  Mobile: 0402 096152

Specialising in Sprints / Blocks / Jumps / Relay , trains Tuesdays & Thursdays

 

“How To” videos from Little Athletics below to get you started:
High Jump & Scissor Kick.

https://www.youtube.com/watch?v=vvFalrObPVI

https://www.youtube.com/watch?v=wZSQnoy0H0k

Long & Triple Jump

https://www.youtube.com/watch?v=oFJfEg3ux7c

Shot Put & Discus

https://www.youtube.com/watch?v=HFei17H7sAc

Turbo Jav

https://www.youtube.com/watch?v=DLM9xn2-XoI

Javelin & Walk

https://www.youtube.com/watch?v=WNkfJQzVjRQ

Running

https://www.youtube.com/watch?v=s8Xb68Khlw0