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Centre Hand Book and Competition rules

2018/19 Club Handbook:

WCLA Centre Handbook 2018-2019

 

Little Athletics NSW rules of competition:

LANSW Rules of competition 2018

Below are video links to show Parents and Athletes the basics for most of the events they will participate at Little Athletics depending on their age.

High Jump & Scissor Kick.

https://www.youtube.com/watch?v=vvFalrObPVI

https://www.youtube.com/watch?v=wZSQnoy0H0k

 

Long & Triple Jump

https://www.youtube.com/watch?v=oFJfEg3ux7c

 

Shot Put & Discus

https://www.youtube.com/watch?v=HFei17H7sAc

 

Turbo Jav

https://www.youtube.com/watch?v=DLM9xn2-XoI

 

Javelin & Walk 

https://www.youtube.com/watch?v=WNkfJQzVjRQ

 

Running

https://www.youtube.com/watch?v=s8Xb68Khlw0